Why am I tired all the time?

6. Reduce exposure to blue light in the evenings.

3. Stop eating late at night

1. Get natural sunlight as early as possible

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

10. Incorporate breathwork in your morning routine.

98% of People Complain About Feeling Constantly Tired.

My wife found I had been on Pornhub. She considers this adultery and wants a divorce. She hasn't touched me in over 6 years. What should I do?

Listen to uplifting music.

- Red meat

16. Don’t hang out with negative people.

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7. Remove processed food from your diet.

Hang out with people who motivate you.

9. Avoid eating carbs early in the day.

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14. Stop smoking weed to fall asleep.

4. Drink at least 3l of water daily.

- Honey

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- Fruits

Your gut health is responsible for producing energy.

It stops the production of melatonin — making it impossible to fall asleep.

Why did the massacre of al-Dawayima Palestinian residents not have the same reverberations as the Deir Yasin massacre?

- Raw dairy

It's the main fuel source for your brain cells.

Your gut will thank you.

Why is it that when the Democrats absolutely love everyone to be LGBTP, they don't even acknowledge that Barack Obama and his husband Big Mike are homosexual, and he is the first homosexual president of the USA?

5. Lift weights or exercise 3-5x times a week.

11. Get your Testosterone levels checked.

Oxygen supplies energy to every cell in your body.

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13. Don't listen to sad music.

12. Eat plenty of whole, high-quality foods:

8. Consume electrolytes after waking up.

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Cheers!

- Fish & Poultry

They don’t know why though.

Do narcissists love their children?

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15. Always keep your house and workspace clean.

2. Don’t drink coffee after 1 pm.

Why can't we send flat Earthers to space and show them the shape of Earth?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Low energy is primarily associated with low T levels in men.

Note: Your body uses energy to digest food instead of recovering during sleep.

Musk rails against Trump tax bill, calling it ‘a disgusting abomination’ - The Washington Post